Calories Calculator

Total Calories:

Salad Base

Arugula / Rocket
Spiralised Cucumber
Potato (warm)
Baby Spinach
Butterhead
Romaine Lettuce
Fusilli Pasta (base)
Kale
Oak Leaf
Radicchio
Sorrel

Sandwich Base

Wholemeal
Ciabatta
Panini
Croissant

Main

Alfalfa
Asparagus
Beetroot
Black Olives
Boiled Egg
Broccoli
Button Mushroom
Carrot
Celery
Cheddar Cheese
Cherry Tomato
Chickpeas
Couscous
Croutons
Edamame
Fusilli Pasta
Grapefuit
Green Apple
Honeydew
Jalapeno
Japanese Cucumber
Kidney Bean
Mandarin Orange
Mixed Capsicum
Nachos Chip
Nori
Onion
Peanut
Pineapple
Potato
Pumpkin
Pumpkin Seeds
Quinoa
Raisin
Red Apple
Sunflower Seeds
Sweet Corn
Sweet Potato
Tofu / Bean Curd
Soba

Supplementary

Almond Flake
Anchovy
Avocado
Beef Bacon
Brussels Sprouts
Cashew Nuts
Chia Seeds
Chicken Bratwurst
Chuka Kurage
Chuka Wakame
Dory Fish
Dried Cranberry
Dried Strawberry
Eggplant
Feta Cheese
Flax Seeds
Mango
Mozzarella Cheese
Parmesan Cheese
Pickled Beets
Pomegranate
Pouched Chicken
Radishes
Strawberry
Sundried Tomato
Swiss Cheese
Walnuts

Prime

BBQ Chicken
Grilled Prawn
Mussel
Roasted Beef
Roasted Chicken
Roasted Lamb
Salmon Sashimi
Seared Tuna
Smoked Salmon
Spicy Butter Prawn
Spicy Chicken
White Tuna